PERSONAL TRAINING

GOOD - £29.00 per session

1~2~1 Personal Training (1 Hour)

BETTER - £34.00 per session

1~2~1 Personal Training (1 Hour)

PLUS bespoke nutritional advice.

BEST - £39.00 per session

TARGET / SPORTS SPECIFIC TRAINING

1~2~1 Personal Training (1 Hour)

PLUS access to Body Blitz Class.

PLUS bespoke nutritional advice.

PLUS bodyfat / weight / measurement analysis

PLUS progression & target tracking

FIT BODY 24 PROGRAMME

Monday & Wednesday 7.00pm @ Fancy Road, Poole, BH12 4FB

Bronze - £110.00 - 10 Week Programme @ 1 Session Per Week

Bronze - £88.00 - 8 Week Programme @ 1 Session Per Week

Gold - £180.00 - 10 Week Programme @ 2 Sessions Per Week

Gold - £144.00 - 8 Week Programme @ 2 Sessions Per Week

ON-LINE PERSONAL TRAINING

via the app for gym or home

@ £65.00 per month

One Off PT Session & 4-6 Week Plan

@ £40.00

'Don't Wait for the Perfect Moment'

'CREATE IT'

email; pete@flashfitness.me

mobile; 07815 300669