FIT BODY 25 PROGRAMME

Monday & Wednesday 7.00pm @ Fancy Road, Poole, BH12 4FB

Taking you to the Next Level at a Fully Kitted Out Private Facility

Strength & Conditioning Training

Functional & Cardio Workouts

2025 - 5 x Programmes

The Winter Arc - 6th Jan to 12th Mar (10 Weeks)

Equinox - 24th Mar to 14th May (8 Weeks)

Summer Body - 26th May to 30th Jul (10 Weeks)

The Fall - 11th Aug to 1st Oct (8 Weeks)

Nollaig - 13th Oct to 17th Dec (10 Weeks)