FIT BODY '25 PROGRAMME

Monday & Wednesday 7.00pm @ Fancy Road, Poole, BH12 4FB

Taking you to the Next Level at a Fully Kitted Out Private Facility

Strength & Conditioning Training plus Functional & Cardio Workouts

2025 - 5 x Programmes

The Winter Arc - 6th Jan to 12th Mar (10 Weeks) - Current

Equinox - 24th Mar to 14th May (8 Weeks) - Fully Booked

Summer Body - 26th May to 30th Jul (10 Weeks)

The Fall - 11th Aug to 1st Oct (8 Weeks)

Nollaig - 13th Oct to 17th Dec (10 Weeks)
IGNITE 40  PROGRAMME

Wednesdays 6.00pm @ Fancy Road, Poole, BH12 4FB

Taking your Cardio to the Next Level at a Fully Kitted Out Private Facility

40 Minute Class Working on VO2 Max, Cardio Engine Building, Plus Functional Weight Training

Dates TBA 8 & 10 Week Courses