Prices


PERSONAL TRAINING



GOOD - £29.00 per session


1~2~1 Personal Training (1 Hour)

 

 

BETTER - £34.00 per session


1~2~1 Personal Training (1 Hour)


PLUS bespoke nutritional advice.



 

BEST - £39.00 per session


TARGET / SPORTS SPECIFIC TRAINING


1~2~1 Personal Training (1 Hour)


PLUS access to Body Blitz Class.


PLUS bespoke nutritional advice.


PLUS bodyfat / weight / measurement analysis


PLUS progression & target tracking

 



FIT BODY 24 PROGRAMME



Monday & Wednesday 7.00pm @ Fancy Road, Poole, BH12 4FB


Bronze - £100.00 - 10 Week Programme @ 1 Session Per Week


Gold - £180.00 - 10 Week Programme @ 2 Sessions Per Week





REVOLUTION SPIN


Sundays 9.30am @ Ashdown Leisure Centre

£30.00 for 5 Weeks (£20.00 for EA Members) or £7.50 PAYG


One Off PT Session & 4-6 Week Plan


@ £40.00




On Line Programmes for the  Gym / Home


@ £7.50 per week




6 Week - Nutrition & Weight Loss  Plan


@ £80.00 



'Don't Wait for the Perfect Moment


CREATE IT'



email; pete@flashfitness.me


mobile; 07815 300669


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