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Total Body Workout


Saturdays 8.15am


Everyone Active, Ashdown Leisure Centre, Poole, BH17 8RE


£35.00 for 6 Weeks


Indoor Circuit Workout using bodyweight, kettlebells, dumbbells, medicine balls and various other equipment.


Increase Lean Muscle, Lose Fat, Burn Calories & Improve Overall Fitness


Limited Spaces

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"REVOLUTION" Spin Class


Wednesdays @ 7.10pm


Everyone Active, Ashdown Leisure Centre, Poole, BH17 8RE


£21.00 for 6 Weeks (£18.00 for EA Members)


Music Pumping, Heart Pounding, Sweat Pouring, Disco Lights Pulsing


A great way to burn some serious calories and torch fat. 


Not to mention helping build lean muscle and improving your cardio vascular efficiency. 


Music's not bad either !! 


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