Pete has helped with the nutrition side of health and well being and reminded of the benefits of a healthy eating lifestyle. The sessions are tough ( which they should be) and I can honestly say I feel great after. Pete has also become a friend and I would have no hesitation in recommending him for
any couch potatoes out here who really need to get fitter.
Clive (Personal Training)
Great training done in a way that all levels can benefit from. A lovely, enthusiastic teacher...worth every penny!
Emily (Boot
Camp)
Pete's class is great - tough but a good balance of circuit moves and some running - he knows his stuff and is a good motivator
Venessa (Boot Camp)
Will be back for more! Great to be outside getting fit
Sarah (Boot Camp)
I can honestly say that I have never felt fitter or healthier than I do right now. I feel lethargic and sluggish if I miss a session.....thanks Flash!!!
Luisa (Boot Camp)
A great way to exercise...surrounded by wonderful beaches & a supportive trainer. Pete's classes are hard work but fun. You get out what you put in!! Pete gives good honest advice & support and is encouraging through all stages of fitness, from beginners to advanced.
His enthusiasm & belief in all his class members is very rewarding. Would highly recommend Flash Fitness to all!! Thanks Pete.
Kirstin (Boot Camp)
Pete was
recommended to me by my daughter who used his Boot Camp. I wanted
one on one sessions and can only say that they have been a really
positive experience for me. My body shape has improved hugely and I
have lost some weight. Of course, if I could manage my eating as
well as Pete manages my exercise I would be very slim
indeed!
I know without Pete pushing me I would never have made this improvement in my fitness level and the sessions are always a laugh, if not exactly fun!!!
Angie (Personal Training)
At the age of
61 I was unfit,overweight with high blood pressure. Pete took the
time to understand my goals and motivations. I have now lost nearly
4 stone , my blood pressure is down I am fit enough to play six
games of golf in six days.Happy Days !!!
Ian (Personal Training)